I believe we all can live a more fulfilling life even if life past and/or present can leave us feeling stuck and overwhelmed.
As a UKCP psychotherapist, I specialise in anxiety, trauma, relationships and life transitions (online & in-person). Dedicated to providing a calm and reflective space for you to explore what’s troubling you at your own pace
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I am fully insured, MSc trained, enhanced DBS checked working under UKCP ethics.
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COUNSELLING AND PSYCHOTHERAPY
What I offer :
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Regular individual or relationship (multiple person) sessions online and in person in Godalming.
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You can expect a warm confidential space. I offer short or long term therapy for individuals and relationship work (historically called couples counselling)
We can discuss what suits you most in our initial session.
How I can help:
I offer a warm, confidential space where you can explore whatever is on your mind, without judgment. I aim to help you gain perspective on what might be holding you way for a more fulfilling life. As a fully trained psychotherapist, I am qualified to work with a range of issues, including mental health diagnoses. I am particularly interested and have experience in working with:
Anxiety in its many forms
Neurodiversity (diagnosed & self-identified)
Trauma
Relationship Issues
Feelings of not being good enough
Fertility and Loss
Pregnancy and Postpartum
What Next:
Psychotherapy can be challenging and finding a therapist that feels a good fit can make it feel les daunting.
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You don't need to have it all figured out, so please reach out and we can discuss. I offer a free 15 min phone call to explore what brings you to therapy.
From there if it feels right we can book an intial session to explore more of your history and agree how we would work together
